PLR Anxiety Journal

The Anxiety Journal – A great tool for jotting down your thoughts and feelings about personal experiences. It's like your private space to think about past events and deal with current challenges. Perfect for anyone into mindfulness, trying to calm their thoughts, stop negative self-talk, and feel better about themselves.

Designed especially for managing anxiety, this journal helps those dealing with anxiety. It gives you a clear way to write about your thoughts, feelings, and actions. It's organized with sections for daily reflections, mood tracking, and coping strategies. The daily reflection part lets you write about your thoughts and feelings each day, figuring out what makes your anxiety worse. Plus, you can celebrate good experiences to boost your confidence and ease anxiety.

Size: 8.5 X 11 inches (US Letter Size)

This is a digital product that should be used digitally on an iPad, phone or computer using an app like Goodnotes but it can be printed out if needed. You can resell this product as your own. You can resell it on Shopify, Etsy, Gumroad Stan & more. The only things you cannot do is resell this as PLR (you can resell this item as your own but you can't resell it to others & let them know that they can resell it as their own) or trademark the item.